Supervisor: Matt Packer, Gym owner, personal trainer
Address:275 Cedar Hill Road. Lancaster Oh, 43130
Hours: 5 AM-9 PM (with access code to gym)
Private gym that provides top of the line gym equipment and personal training for clients who are serious about improving to a healthier lifestyle
Compensation: My internship was completely voluntary. Working there I was able to have the benefit of having access to the gym at all hours of the day for my own use.
Duties: My duties consisted of pulling my weight with the maintinence of the gym and its equipment, as well as shadowing over Matt as he was training clients.
Goals: The specific goals that I was able to achieve were the ability to gain as much knowledge of fitness, whether that was exercises and proper nutrition. The goal that sticks to me most was the ability to talk to clients and interact with them with confidence.
Learning Outcomes: I was fortunate to learn much more than my goals. Witnessing hard work and progress from others was important in my learning process because hard work and dedication to not just your body, but your life, good things will happen to you and you will be a successful person.